Our Very First Weekend Retreat

Our Very First Weekend Retreat

And what a weekend it was. This first retreat set about guiding mums to learn the art of making space in their mind to be able to follow the energy of their children and life in general. The result? More fun! As a family we¬†believe and have proven, that the more you can do this, the more you thrive and because you become the ultimate role model, the more your children thrive. Everybody wins. And 8 more mums are now putting this theory to the test and I cannot wait to hear the results! And because we¬†recognised that a weekend alone is rare and cannot be wasted, we made sure there was some relaxation, cake, giggles and even a takeaway dinner! Take a look at some of the action! Mums enjoying a luxurious Arbonne facial with Sal Wiseman   Ahh…the wet feet! Lunchtime soak anyone?   How did the Mind Retreat benefit mums? Through open and candid discussion in a relaxed and non-judgmental atmosphere, the mums were able to explore their emotions and begin to lay down a foundation for unshakeable self-esteem and self-worth and build a structure by which to communicate confidently. And to be able to leave the Retreat feeling empowered and prepared to approach difficult situations with husband, family, children, work colleagues, by having worked through new and healthy ways to think and feel, they were ready to make lasting changes for the better, a reality. Wow. All from a weekend with hoogi.   Yoga with the gorgeous Lou from Footsteps   And here is what some of the mums had to say afterwards: RW, Working...