Relax, Reset and Re-inspire the Mum in You Retreat – January 2016

Relax, Reset and Re-inspire the Mum in You Retreat – January 2016

[This blog post contains lots of images and may a take a moment or two to load. It’ll be worth the wait!]     At Friday 5pm, we were all set to welcome 10 beautiful mums on this luxury retreat. The pools and spas were warm, the open fire was lit and workshop rooms were ready to take these mums on a transformational weekend. And a transformational weekend it was… “I arrived at the retreat hoping someone would give me straight answers to all my parenting problems. What I received was so much more.”  Nathalie Meyn   Reasons mums attended this retreat: Exhaustion – Creating structure, routine and consistency – Spending quality time whilst working full time – Tantrums and negotiation – Emotionally available and positive- Children eating and sleeping – Alternatives to yelling – Responding to “No” & “I don’t care” – Developing emotional intelligence in children  – Managing own emotions – Taking care of self – Taking time to rest.   We ate together delicious, organic soul warming food…     “What a lovely retreat from the food, meditations and yoga, we were all set up to absorb the fabulous information in the workshops. A true rejuvenating break.” Katie Liebmann     We danced through the workshops and challenged old ways to make room for new ways to parent…   “Your different presenting styles were a good contrast. I love your quieter yet penetrating approach Dina, as well as the fun and hilarity of you, Rosina.”   We stretched through the yoga, with some belly laughs and relaxed into the meditations…     “This is by far the best retreat I’ve been...